Monday 15 Sep Mon 15 Sep
Tuesday 16 Sep Tue 16 Sep
Wednesday 17 Sep Wed 17 Sep
Thursday 18 Sep Thu 18 Sep
Friday 19 Sep Fri 19 Sep
Saturday 20 Sep Sat 20 Sep
Sunday 21 Sep Sun 21 Sep
Lift - Full body Strength Training 07:15 - 08:00 Sarah Mohammed
Ride - HIIT 07:30 - 08:15 Samuel Zuluch
Lift - Full body Strength Training 08:30 - 09:15 Sarah Mohammed
Lift - Full body Strength Training 17:00 - 17:45 David Marshall
Ride - HIIT 18:00 - 18:45 Benson J. Aziakpono
Lift - Full body Strength Training 18:05 - 18:50 David Marshall
Ride - HIIT 19:00 - 19:45 Samuel Zuluch
Move - Abdominal Blast 07:15 - 08:00 Sarah Mohammed
Ride - Low Impact 07:30 - 08:15 Williams Irabor
Lift - Abs and Upper Body 08:30 - 09:15 Williams Irabor
Lift - Abs and Upper Body 17:00 - 17:45 David Marshall
Ride - Low Impact 18:00 - 18:45 Benson J. Aziakpono
Move - Abdominal Blast 18:05 - 18:50 David Marshall
Ride - Low Impact 19:00 - 19:45 Divine Duru
Lift - Tabata Fusion 07:15 - 08:00 Sarah Mohammed
Ride - Beginners 07:30 - 08:15 Williams Irabor
Lift - Tabata Fusion 08:30 - 09:15 Sarah Mohammed
Lift - Tabata Fusion 17:00 - 17:45 David Marshall
Ride - Beginners 18:00 - 18:45 Benson J. Aziakpono
Lift - Tabata Fusion 18:05 - 18:50 David Marshall
Ride - Themed (Afrobeats / Amapiano) 19:00 - 19:45 Samuel Zuluch
Ride - HIIT 07:30 - 08:15 Samuel Zuluch
Lift - Oh My Glutes 08:30 - 09:30 Sarah Mohammed
Lift - Lower Body and Glutes 17:00 - 17:45 Sarah Mohammed
Ride - HIIT 18:00 - 18:45 Benson J. Aziakpono
Lift - Sculpt and Burn Lower Body 18:05 - 18:50 David Marshall
Ride - HIIT 19:00 - 19:45 Divine Duru
Ride - Themed (Artist Pick) 07:30 - 08:15 Samuel Zuluch
Move - Step Board Aerobics 08:30 - 09:15 Benson J. Aziakpono
Move - Yoga 17:00 - 17:50 Paul Dayo
Ride - Themed (Hip Hop) 18:00 - 18:45 Williams Irabor
Move - Step Board Aerobics 18:05 - 18:50 David Marshall
Ride - Themed (Artist Pick) 19:00 - 19:45 Divine Duru
Move - Yoga 19:45 - 20:45 Paul Dayo
FitHive Walk / Run Club 07:00 - 08:00 Uchechi Amaefula
Bootcamp 07:30 - 08:30 Williams Irabor
Bootcamp 08:45 - 09:45 Williams Irabor
Move - Dance 08:45 - 09:45 Benita Maxwell
Mobility and Stretch 10:00 - 10:45 Sarah Mohammed