Lift - Full body Strength Training
07:15 - 08:00
Sarah Mohammed
Ride - HIIT
07:30 - 08:15
Samuel Zuluch
Lift - Full body Strength Training
08:30 - 09:15
Sarah Mohammed
Lift - Full body Strength Training
17:00 - 17:45
David Marshall
Ride - HIIT
18:00 - 18:45
Benson J. Aziakpono
Lift - Full body Strength Training
18:05 - 18:50
David Marshall
Ride - HIIT
19:00 - 19:45
Samuel Zuluch
Move - Abdominal Blast
07:15 - 08:00
Sarah Mohammed
Ride - Low Impact
07:30 - 08:15
Williams Irabor
Lift - Abs and Upper Body
08:30 - 09:15
Williams Irabor
Lift - Abs and Upper Body
17:00 - 17:45
David Marshall
Ride - Low Impact
18:00 - 18:45
Benson J. Aziakpono
Move - Abdominal Blast
18:05 - 18:50
David Marshall
Ride - Low Impact
19:00 - 19:45
Divine Duru
Lift - Tabata Fusion
07:15 - 08:00
Sarah Mohammed
Ride - Beginners
07:30 - 08:15
Williams Irabor
Lift - Tabata Fusion
08:30 - 09:15
Sarah Mohammed
Lift - Tabata Fusion
17:00 - 17:45
David Marshall
Ride - Beginners
18:00 - 18:45
Benson J. Aziakpono
Lift - Tabata Fusion
18:05 - 18:50
David Marshall
Ride - Themed (Afrobeats / Amapiano)
19:00 - 19:45
Samuel Zuluch
Ride - HIIT
07:30 - 08:15
Samuel Zuluch
Lift - Oh My Glutes
08:30 - 09:30
Sarah Mohammed
Lift - Lower Body and Glutes
17:00 - 17:45
Sarah Mohammed
Ride - HIIT
18:00 - 18:45
Benson J. Aziakpono
Lift - Sculpt and Burn Lower Body
18:05 - 18:50
David Marshall
Ride - HIIT
19:00 - 19:45
Divine Duru
Ride - Themed (Artist Pick)
07:30 - 08:15
Samuel Zuluch
Move - Step Board Aerobics
08:30 - 09:15
Benson J. Aziakpono
Move - Yoga
17:00 - 17:50
Paul Dayo
Ride - Themed (Hip Hop)
18:00 - 18:45
Williams Irabor
Move - Step Board Aerobics
18:05 - 18:50
David Marshall
Ride - Themed (Artist Pick)
19:00 - 19:45
Divine Duru
Move - Yoga
19:45 - 20:45
Paul Dayo
FitHive Walk / Run Club
07:00 - 08:00
Uchechi Amaefula
Bootcamp
07:30 - 08:30
Williams Irabor
Bootcamp
08:45 - 09:45
Williams Irabor
Move - Dance
08:45 - 09:45
Benita Maxwell
Mobility and Stretch
10:00 - 10:45
Sarah Mohammed