Monday 20 Oct Mon 20 Oct
Tuesday 21 Oct Tue 21 Oct
Wednesday 22 Oct Wed 22 Oct
Thursday 23 Oct Thu 23 Oct
Friday 24 Oct Fri 24 Oct
Saturday 25 Oct Sat 25 Oct
Sunday 26 Oct Sun 26 Oct
Lift - Full body Strength Training 07:15 - 08:00 Sarah Mohammed
Ride - HIIT 07:35 - 08:15 Samuel Zuluch
Lift - Full body Strength Training 08:30 - 09:15 Sarah Mohammed
Lift - Full body Strength Training 17:00 - 17:45 Victor Azubuike
Lift - Full body Strength Training 18:05 - 18:50 David Marshall
Ride - HIIT 18:05 - 18:45 Benson J. Aziakpono
Lift - Full body Strength Training 19:05 - 20:00 Victor Azubuike
Ride - HIIT 19:05 - 19:45 Divine Duru
Move - Abdominal Blast 07:15 - 08:00 David Marshall
Ride - Low Impact 07:35 - 08:15 Williams Irabor
Lift - Abs and Upper Body 08:30 - 09:15 Williams Irabor
Lift - Abs and Upper Body 17:00 - 17:45 Victor Azubuike
Lift - Abs and Upper Body 18:05 - 18:50 Victor Azubuike
Ride - Low Impact 18:05 - 18:45 Benson J. Aziakpono
Lift - Abs and Upper Body 19:05 - 20:00 Victor Azubuike
Ride - Low Impact 19:05 - 19:45 Divine Duru
Lift - Tabata Fusion 07:15 - 08:00 Sarah Mohammed
Ride - Beginners 07:35 - 08:15 Williams Irabor
Lift - Tabata Fusion 08:30 - 09:15 Sarah Mohammed
Lift - Tabata Fusion 17:00 - 17:45 David Marshall
Lift - Tabata Fusion 18:05 - 18:50 David Marshall
Ride - Beginners 18:05 - 18:45 Uchechi Amaefula
Lift - Tabata Fusion 19:05 - 20:00 David Marshall
Ride - Themed (Afrobeats / Amapiano) 19:05 - 19:45 Samuel Zuluch
Lift - Lower Body and Glutes 07:15 - 08:00 David Marshall
Ride - HIIT 07:35 - 08:15 Samuel Zuluch
Lift - Oh My Glutes 08:30 - 09:30 Sarah Mohammed
Lift - Lower Body and Glutes 17:00 - 17:45 Victor Azubuike
Lift - Lower Body and Glutes 18:05 - 18:50 David Marshall
Ride - HIIT 18:05 - 18:45 Benson J. Aziakpono
Lift - Lower Body and Glutes 19:05 - 20:00 Victor Azubuike
Ride - HIIT 19:05 - 19:45 Divine Duru
Ride - Themed (Artist Pick) 07:35 - 08:15 Samuel Zuluch
Move - Step Board Aerobics 08:30 - 09:15 Benson J. Aziakpono
Move - Yoga 17:00 - 17:50 Paul Dayo
Move - Step Board Aerobics 18:05 - 18:50 David Marshall
Ride - Themed (Sexy Back) 18:05 - 18:45 Williams Irabor
Ride - Themed (Artist Pick) 19:05 - 19:45 Divine Duru
Move - Yoga 19:45 - 20:45 Paul Dayo
FitHive Walk / Run Club 07:00 - 08:00 Uchechi Amaefula
Bootcamp 07:35 - 08:30 Williams Irabor
Move - Dance 08:45 - 09:45 Benita Maxwell
Bootcamp 08:50 - 09:45 Williams Irabor
Mobility and Stretch 10:00 - 10:45 Sarah Mohammed