Monday 19 Jan Mon 19 Jan
Tuesday 20 Jan Tue 20 Jan
Wednesday 21 Jan Wed 21 Jan
Thursday 22 Jan Thu 22 Jan
Friday 23 Jan Fri 23 Jan
Saturday 24 Jan Sat 24 Jan
Sunday 25 Jan Sun 25 Jan
Lift - Full body Strength Training 07:00 - 07:45
Lift - Full body Strength Training 08:30 - 09:15
Lift - Full body Strength Training 17:00 - 17:45
Ride - Endurance HIIT 18:00 - 18:45
Lift - Full body Strength Training 18:05 - 18:50
Ride - Endurance HIIT 19:00 - 19:45
Lift - Abs and Upper Body 07:00 - 07:45
Ride - Low Impact 07:45 - 08:30
Lift - Abs and Upper Body 08:30 - 09:15
Lift - Abs and Upper Body 17:00 - 17:45
Ride - Low Impact 18:00 - 18:45
Lift - Abs and Upper Body 18:05 - 18:50
Ride - Low Impact 19:00 - 19:45
Lift - Tabata Fusion 07:00 - 07:45
Ride - Beginners 07:45 - 08:30
Lift - Tabata Fusion 08:30 - 09:15
Lift - Tabata Fusion 17:00 - 17:45
Ride - Themed Music 18:00 - 18:45
Lift - Tabata Fusion 18:05 - 18:50
Ride - Themed Music 19:00 - 19:45
Lift - Lower Body and Glutes 07:00 - 07:45
Ride - Low Impact 07:45 - 08:30
Lift - Oh My Glutes 08:30 - 09:15
Lift - Lower Body and Glutes 17:00 - 17:45
Ride - HIIT 18:00 - 18:45
Lift - Lower Body and Glutes 18:05 - 18:50
Ride - HIIT 19:00 - 19:45
Ride - Themed Music 07:45 - 08:30
Move - Step Board Aerobics 08:30 - 09:15
Move - Yoga 17:00 - 17:50
Ride - Themed Music 18:00 - 18:45
Move - Step Board Aerobics 18:05 - 18:50
Ride - Themed Music 19:00 - 19:45
Move - Yoga 19:45 - 20:45
Fithive Walk/Run Club 07:00 - 08:00
Bootcamp 08:00 - 09:00
Mobility and Stretch 09:15 - 10:00