Lift - Full body Strength Training
07:00 - 07:45
Lift - Full body Strength Training
08:30 - 09:30
Lift - Full body Strength Training
17:00 - 17:45
Ride - Endurance HIIT
18:00 - 18:45
Lift - Full body Strength Training
18:05 - 18:50
Ride - Endurance HIIT
19:00 - 19:45
Lift - Abs and Upper Body
07:00 - 07:45
Ride - Low Impact
07:45 - 08:30
Move - Abdominal Blast
08:30 - 09:30
Lift - Abs and Upper Body
17:00 - 17:45
Ride - Low Impact
18:00 - 18:45
Lift - Abs and Upper Body
18:05 - 18:50
Ride - Low Impact
19:00 - 19:45
Lift - Tabata Fusion
07:00 - 07:45
Ride - Beginners
07:45 - 08:30
Lift - Tabata Fusion
08:30 - 09:30
Lift - Tabata Fusion
17:00 - 17:45
Ride - Themed Music
18:00 - 18:45
Lift - Tabata Fusion
18:05 - 18:50
Ride - Themed Music
19:00 - 19:45
Lift - Lower Body and Glutes
07:00 - 07:45
Ride - Low Impact
07:45 - 08:30
Lift - Oh My Glutes
08:30 - 09:30
Lift - Lower Body and Glutes
17:00 - 17:45
Lift - Lower Body and Glutes
18:05 - 18:50
Ride - HIIT
19:00 - 19:45
Ride - Themed Music
07:45 - 08:30
Move - Step Board Aerobics
08:30 - 09:30
Move - Yoga
17:00 - 17:50
Ride - Themed Music
18:00 - 18:45
Move - Step Board Aerobics
18:05 - 18:50
Ride - Themed Music
19:00 - 19:45
Move - Yoga
19:45 - 20:45